Understanding the Earth and the jewel that lie within Her involve mastering the mysteries inside ourselves.
Monday, April 26, 2010
The Jewel in the lotus
Understanding the Earth and the jewel that lie within Her involve mastering the mysteries inside ourselves.
Thursday, March 18, 2010
Gardening
"The evolution of human consciousness is dependant upon how well we take care of our home (ourselves & the earth)." -Unknown
I began a spring garden in an effort to connect to Mother Earth, ensure good food for myself & my family & to surround our front porch with a highly vibrational divine spirit. I now have all kinds of leafy green veggies, roots, fruits & other veggies that smell wonderful & it is so exciting to love them & see how they respond by growing into beautifully mature plants that nurture my soul, mind & body
Tuesday, March 2, 2010
Mind-Body Medicine
“The so-called active ingredient in a man-made drug contains very little know-how compared to the original chemical produced by the body...the critical ingredient of intelligence must be present, otherwise, the drug’s action is a mockery of the real thing.” -Deepak Chopra, Quantum Healing: Exploring the frontiers of mind/body medicine
Monday, February 8, 2010
Take responsibility for your health
French Chemist Louis Pasteur was the famous for discovering the "germ theory" of disease in the late 1800's, which now serves as the corner stone of western medicine & which vaccines, parasites, viruses & antibiotics were created upon. It states that the immune system is a victim to disease.
His theory was very controversial and many disagreed with him. One of his opponents to the theory was Henry Lindlahr, author of "Philosophy of Natural Therapeutics", who stated that a weak immune system is ill-equipt at fighting off disease. He believed the well-being of a man/woman depends on good nutrition & wholesome surroundings.
More recently, Dr. T. Colin Campbell, the spearhead of a non-biased scientific un-veiling of 40 years of research, strongly suggests there is a direct correllation between diet & disease & our current way of thinking about food needs changing. His work is known as the most comprehensive in the field & strongly implicates animal products as creating the perfect environment for disease, weakening the immune system. He recommends a whole-food, plant-based diet.
What we eat affects our health. We have to eat living foods (nuts, grains, seeds, legumes, veggies & fruits) to live, not dead foods (animal products, cooked/processed/treated foods, refined sugars). Eat to fulfill, not to fill.
His theory was very controversial and many disagreed with him. One of his opponents to the theory was Henry Lindlahr, author of "Philosophy of Natural Therapeutics", who stated that a weak immune system is ill-equipt at fighting off disease. He believed the well-being of a man/woman depends on good nutrition & wholesome surroundings.
More recently, Dr. T. Colin Campbell, the spearhead of a non-biased scientific un-veiling of 40 years of research, strongly suggests there is a direct correllation between diet & disease & our current way of thinking about food needs changing. His work is known as the most comprehensive in the field & strongly implicates animal products as creating the perfect environment for disease, weakening the immune system. He recommends a whole-food, plant-based diet.
What we eat affects our health. We have to eat living foods (nuts, grains, seeds, legumes, veggies & fruits) to live, not dead foods (animal products, cooked/processed/treated foods, refined sugars). Eat to fulfill, not to fill.
Thursday, January 28, 2010
Regenerative Eating
My favorite food on the planet
sunrider.com
A beautifully mastered un-cook book called "Regenerative Eating" by Chrissy Gala, Joel Gibson & Sharyn Winters.
"Discover your natural healing potential &
s-l-o-w the ageing process while
preserving your youthful vitality and appearance."
livefoodenergy.com
sunrider.com
A beautifully mastered un-cook book called "Regenerative Eating" by Chrissy Gala, Joel Gibson & Sharyn Winters.
"Discover your natural healing potential &
s-l-o-w the ageing process while
preserving your youthful vitality and appearance."
livefoodenergy.com
Feed the world
“We feed an enormous amount of grain to livestock which could otherwise be fed to the world’s hungry, we cause a great deal of suffering to animals and we seriously compromise our health.” – Diet For A New America – John Robbins
Wednesday, January 27, 2010
In the flow with nutrition
Eating is the conscious act of nourishing oneself, with the right education, in order to feed the body as a whole & provide the body with the right tools to function at the optimal level. The decisions we make on what to eat affects our body, mind & spirit.
Dead foods break you down, live, whole foods build you up. If we choose to eat dead/isolated foods, our liver & adrenal glands are forced to give up their stored enzymes, vitamins & minerals in order for the body to understand the language of our food. To feed my body mind & spirit, nourish them with highly vibrational, live foods.
Meat, dairy, coffee, soda pop, sugar & processed foods illicit a destructive break-down of the body. They appear to give us a boost in energy, but really, the energy comes from an endorphine rush your immune system infuses your body with because the food is so foreign to the body it calls up your immune system to attack the food you just ate. You will find that if you challenge yourself to try eating vegan for 28 days, you will go through the same withdrawals, but you may feel more vitalized, lose weight, feel great, have higher mental clarity at the end. Ask me about a food that is pure, concentrated whole food formulated with ancient chinese knowledge of herbs.
“...the whole body is fitted together perfectly, and each part in its own way helps the other parts, so that the whole body is healthy and growing and full of love.”
-Ephesians 4:16
herbs.
"In a healthy human state, the spirit-like force that enlivens the material organism as dynamic, governs without restriction and keeps all parts of the organism in admirable, harmonious vital operation, as regards both feelings and functions, so that our indwelling, rational spirit can freely avail itself of this living, healthy instrument for the higher purposes of our existence."
-Samuel Hahnemann
Dead foods break you down, live, whole foods build you up. If we choose to eat dead/isolated foods, our liver & adrenal glands are forced to give up their stored enzymes, vitamins & minerals in order for the body to understand the language of our food. To feed my body mind & spirit, nourish them with highly vibrational, live foods.
Meat, dairy, coffee, soda pop, sugar & processed foods illicit a destructive break-down of the body. They appear to give us a boost in energy, but really, the energy comes from an endorphine rush your immune system infuses your body with because the food is so foreign to the body it calls up your immune system to attack the food you just ate. You will find that if you challenge yourself to try eating vegan for 28 days, you will go through the same withdrawals, but you may feel more vitalized, lose weight, feel great, have higher mental clarity at the end. Ask me about a food that is pure, concentrated whole food formulated with ancient chinese knowledge of herbs.
“...the whole body is fitted together perfectly, and each part in its own way helps the other parts, so that the whole body is healthy and growing and full of love.”
-Ephesians 4:16
herbs.
"In a healthy human state, the spirit-like force that enlivens the material organism as dynamic, governs without restriction and keeps all parts of the organism in admirable, harmonious vital operation, as regards both feelings and functions, so that our indwelling, rational spirit can freely avail itself of this living, healthy instrument for the higher purposes of our existence."
-Samuel Hahnemann
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